Sometimes, your happiness may be the reason for your smile, but other times your smile may be the reason for your happiness. Smiling is more than just a reflex action to something funny or beautiful. It has a lasting positive impact on your mood, reduces stress levels and gives off an overall positive vibe. But for now, let’s focus on the benefits that smiling offers in terms of physical and emotional health:
Smiling Helps Curb Anxiety and Stress Levels
When you smile, your body releases endorphins, a chemical that makes you feel more content. Endorphins are the same chemicals that are discharged when running, leading to what is commonly known as a ‘Runner’s High’.
Smiling Strengthens the Immune System
Smiling is known to encourage the production of white blood cells that help combat various illnesses, thus making your immune system stronger. A study concluded that children who smiled more often had higher white blood cells count as compared to those who did not.
Smiling Lowers Heart Rate
Smiling helps the body to relax, thus allowing the heart to function without extra strain. Ultimately, smiling may also help reduce blood pressure. If you are missing a tooth or two, and fearing for your beautiful smile, you can always turn to the following smile restoration methods and get your pearly whites back:
- Implants: These are posts that are placed surgically on the lower and upper jaw, where they act as a firm anchor for replacement teeth.
- Dental Bridges: A bridge comprises two or more dental crowns that are surgically placed on either side of the gap between teeth to help eliminate it.
- Dentures: Dentures are removable replacements for missing teeth and the tissues surrounding them.
These are some of the teeth replacement methods you can opt for to restore your pearly whites and enjoy the benefits of smiling!